FAQ
POSING
WHO ARE THE POSING CLASSES SUITABLE FOR?
The posing classes are specialized in working with female competitors. Completely suitable for all athletes - with or without experience.
WHICH DIVISION ARE THE POSING CLASSES FOR?
The main division is Bikini, but the posing classes are also suitable for the Fit Model & Wellness division. For other women's categories, please make an inquiry through www.yoanayvanova.com
WHICH FEDERATIONS ARE THE POSING CLASSES FOR?
The main ones are NPC/IFBB PRO LEAGUE and IFBB Elite, but also for WABBA, WBFF, PCA and others. If you have questions, please make an inquiry through www.yoanayvanova.com
WHAT IS THE TERM OF THE SELECTED SERVICE/PACKAGE?
The term is 30 calendar days or one-time for 1 posing class. The term starts after completed payment and completion of a specially prepared questionnaire.
ARE THE POSING CLASSES INDIVIDUAL OR GROUP?
The posing classes are individual. For group classes, please make an inquiry through www.yoanayvanova.com
HOW DO I BOOK A DATE FOR A POSING CLASS?
Upon purchasing the selected service/package, you get access to the posing calendar. You need to reserve a convenient day and time from the available free days within the term of your package. Everything happens in your personal account, where you control everything yourself.
WHAT IS THE DURATION OF ONE POSING CLASS?
The duration is 45 min. for online and physical posing.
WHERE DO FACE-TO-FACE POSING CLASSES TAKE PLACE?
FACE-TO-FACE/physical posing classes are currently based only in Sofia, Bulgaria. The location is by arrangement. With physical posing the client pays entry to the gym. Another location is also possible by arrangement.
WHERE DO ONLINE POSING CLASSES TAKE PLACE?
Various applications are used such as VIBER, WHATSAPP, INSTAGRAM, TEAMS, ZOOM, etc. The preference for the type of posing class is stated when filling out the questionnaire. Online classes are an excellent choice if you are from another city or country.
FITNESS AND NUTRITION
WHO ARE THE FITNESS PACKAGES/SERVICES SUITABLE FOR?
Fitness packages/services are suitable for everyone with or without experience who wants to improve their physique and health.
WHAT IS THE TERM OF THE SELECTED SERVICE/PACKAGE?
Fitness packages are monthly based and have an indefinite term at the client's discretion. But for the change process to start and to reach some results, it's good for the period to be at least 3 months. The term starts after payment and receipt of the personally prepared program/plan/regime by the client.
WITHIN WHAT TIME FRAME IS THE MEAL PLAN, TRAINING AND SUPPLEMENT PLAN PREPARED?
The preparation of everything listed happens within 7 days after completed payment and completion of a specially prepared questionnaire. The regime/plan is uploaded to your personal account in the web application app.yoanayvanova.com
IS IT MANDATORY TO TRAIN IN A FITNESS GYM?
No, it's not mandatory! In the questionnaire you fill out at the beginning when purchasing one of the packages/services, you indicate where the training program should be prepared for.
I DON'T HAVE FITNESS EQUIPMENT. DO I NEED TO PURCHASE IT IN ADVANCE?
The training program can consist of exercises performed with body weight. Everything depends on your goals and preferences. Don't rush to buy equipment and accessories in advance. We'll discuss it and determine what's needed.
GENERAL QUESTIONS
WHY DO I NEED TO REGISTER AN ACCOUNT?
Your personal account is your diary! You get everything in one place, where you can fill in data about your condition and progress daily or periodically, ability to upload your photos and videos and receive feedback, guidance and updates on them, quick and easy communication with me, control of your posing schedule. This way everything is systematized and we can TOGETHER follow and control your posing practice and/or physical change, and achieve better and better results!
WHY DO I NEED TO FILL OUT A QUESTIONNAIRE?
Your answers will help me create the most accurate posing, training, nutrition and recovery program for you. This way together we will achieve the set goals and the desired change. The individual approach is a prerequisite for certain success!
ARE THE SERVICES ON WWW.YOANAYVANOVA.COM ONLY OFFERED IN ONLINE FORMAT?
Yes, every offered service is online only. The exception is the Face-to-face posing package, which is physical.
HOW AND WHERE DOES OUR COMMUNICATION TAKE PLACE?
The main communication related to your training plan, meal plan, supplement plan and posing classes happens in your personal account. Of course, feel free to contact me with any other questions on my social media profiles on Instagram, Facebook and Youtube (links in the contacts page on www.yoanayvanova.com)
CAN I CANCEL A PURCHASED PACKAGE/SERVICE AT ANY TIME DURING THE TERM?
Yes, you can cancel a package/service at any time at your own responsibility. Payments that have already been made until that moment, regardless of the remaining time until the end of your plan/regime term, are not refunded.
DO I LOSE MY ACCOUNT UPON CANCELLATION?
No, your account remains active and can be used afterwards.
GENERAL
DISCLAIMER: By purchasing a package/service, you agree that by engaging in any physical activity, following meal plans and taking supplements, you do so completely consciously. You release the owner of these products/services from any liability and at the same time bear full responsibility for any personal injuries or damages you may suffer.
CONFIDENTIALITY: The purchased package/service is confidential and is intended solely for use by the person for whom it was prepared!
Be responsible with your time, with training and nutrition, with your posing practice. Progress and success depend on you!